Therapy that feels like freedom.
A grounded space for real talk, big feels, and honest healing.
You’ve been carrying a lot.
Here, You don’t have to hold it all alone.
Real talk. Big feels. All welcome..
You do not need perfect words to get in touch. Just a small moment of honesty, I think I am ready to talk to someone.
You do not need perfect words to get in touch. Just a small moment of honesty, I think I am ready to talk to someone.
Sunday Therapy is a warm, trauma-aware practice for people navigating emotional overwhelm, attachment wounds, anxiety, trauma histories, and identity questions.
Everything here is designed for calm:
soft language, warm textures, slow pacing, and an approach that helps you feel safe, not just told you are.
How We Can Support You
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Individual Therapy
For trauma, anxiety, attachment patterns, and big emotions.
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Relationship Therapy
Support for all couples, with a strong queer affirming foundation
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Parent & Caregiver Support
For parents and caregivers wanting to break old patterns while raising the next generation
Easy, Gentle Booking
Starting therapy shouldn’t feel heavy.
Booking a session here takes just a moment, no long forms, no awkward steps, no overwhelm.
Kind words, from our wonderful community
☆☆☆☆☆
"I came to Sunday Therapy feeling overwhelmed and stuck in patterns I couldn’t name. Noni helped me slow down, breathe, and actually understand what was happening inside me. For the first time, I feel safe in my own reactions. Life isn’t perfect, but it finally feels manageable, and hopeful."
— A.L.☆☆☆☆☆
"My partner and I were repeating the same painful arguments for years. Working with Noni felt like someone finally turned the lights on. We communicate differently now, softer, clearer, with less fear. It feels like we got our relationship back, but with more honesty than before."
— J & R☆☆☆☆☆
"I didn’t realise how much of my childhood I was still carrying until therapy made space for it. Noni held every part of my story with warmth and zero judgement. I feel more grounded, more myself, and more capable of showing up for the people I love. It’s been life-changing."
— S.M.Come Sit With Us on Instagram
Gentle reminders. Honest reflections.
Small moments of grounding, whenever you need them.
Values That Hold You Gently
Be seen.
Your story matters, even the parts you’ve never shared out loud.
Be safe.
Everything, from the language to the layout, is designed to soothe your nervous system.
Be yourself.
No judgement. No hierarchy. Just two humans working together at your pace.
A Place You Can Finally Exhale
If you’re longing for steadiness, clarity, or simply a moment where nothing is expected of you, Sunday Therapy is here.
A calm, grounded beginning is waiting for you.