Parenting is about to get a whole lot more fun.

Play Therapy Card Deck:

33 psychological concepts folded into a colourful kid-friendly card deck of games.

Two people with a stereo, cassettes, magazines eating popcorn.

Start Small, Change Everything

Therapy made playful.

33 fast and fun, play based tools that have children listening for more.

Line drawing of a human eye with an iris and pupil.
a black cat sleeping on a circular piece of paper on a wooden surface.

No prep. No Pressure. Just connection.

Turn emotional friction into emotional literacy and stress into confidence… without lectures or overwhelm.

A shield icon with a checkmark inside it.
Silhouette of a person riding a motorcycle in a city street at night.

Shop the Card Deck.

Allergic to fun? What are you waiting for.

Outline of a person wearing glasses with a checkmark symbol signifying approval.
A black and white drawing of a vintage style camera with a large lens and a viewfinder.

This isn’t guesswork.

Everything we create is grounded in:

Nervous System Science

Attachment Theory

Real Therapy Experience

Testimonials

★★★★★

"I found Sunday Therapy through a mum friend, I was feeling overwhelmed and stuck in patterns I couldn’t name with my child. Sunday Therapy helped me actually understand what was happening when my child had massive melt downs where he would hit me and scream for what felt like hours at full volume.

For the first time, I feel safe in my own reactions. Most importantly the Play Therapy card deck gives me so many positive ways to be with my child that makes me feel like I have my little boy back."

— J.R.

★★★★★

"My partner and I are totally opposite in our parenting. I was constantly overwhelmed that our kids would be bullied like I was as a kid.

Working with Sunday Therapy felt like someone finally turned the lights on. The Card Deck brings so much laughter into our life and we can be on the same page.

We communicate differently now, softer, clearer, with way less fear. It feels like we got our family back, but with more honesty than before."

— T & J

★★★★★

"I didn’t realise how much of my childhood I was still carrying until therapy made space for it. Sunday Therapy held every part of my story with warmth and zero judgement.

I feel more grounded, more myself, and more capable of showing up for the people I love through the safety of play, like my children and grandchildren. It’s been life-changing."

— S.M.

Fancy someone to hold your hand a little more?

  • Line drawing of a person with arrows pointing to their head, with a speech bubble containing a heart symbol.

    Individual Therapy

    “I want deep support”

    1:1 or relationship therapy for trauma, anxiety, and attachment patterns.

  • Two hands holding a heart inside a larger heart outline.

    Tools

    “I want something I can use today”

    Play-based emotional literacy tools that transform connection.

  • Human brain in a line art with a bounce that creates and recreates the lines

    Workshops

    “I want guidance without therapy”

    Learn skills, build awareness and plant the seeds of new ideas.

There’s no perfect way to parent.

You don’t need to have all your ducks in a row, we prefer geese anyway.

Feeling Social?

You belong here: Be part of the insights, tools and real human experience of Sunday Therapy.

A Place To Remember The ‘Fun’ You,

The One Lost To Meal Prep & School Runs.