Book a Session

A Calm, Clear Way To Begin.

You don’t need to have the perfect words or the perfect timing.
You just need a moment of honesty: “I think I’m ready.”

Booking a session at Sunday Therapy is simple, gentle, and low-pressure, so you can focus on what you’re feeling, not on forms.

How Booking Works

Safe. Simple. At your pace.

  • Choose the type of session that suits you

  • Select a day and time that feels manageable

  • You’ll receive a confirmation email with all the details

That’s it, no complicated steps, no overwhelm, no pressure.

All sessions are offered online Australia-wide, so you can access support from wherever you feel most comfortable.