The Generation Before Us (Silent Gen: 1928–1945, Baby Boomers: 1946–1964)

These are the parents of Gen X, Millennials, and many Gen Zers. Their emotional landscape shaped the next three generations.

1. Stoicism and emotional restraint

  • Grew up in post-war scarcity, depression, or rigid societal norms.

  • Result: Learned that showing feelings was weak; emotional expression was dangerous or shameful.

2. Conditional love & discipline

  • Praise was rare; correction was the rule.

  • Result: Adults who equated love with obedience or success — a lesson passed down as “you must earn care.”

3. Duty over desire

  • Life was about responsibility, conformity, and survival, not personal fulfillment.

  • Result: Chronic guilt for pursuing passions, or fear of being “selfish” in later generations.

4. Conflict avoidance & suppression

  • “Keep the peace” was valued over emotional honesty.

  • Result: Silent simmering, indirect communication, and intergenerational tension when feelings emerged in children.

5. Rigid gender roles & identity rules

  • Men: providers, stoic, never weak.

  • Women: homemakers, caretakers, polite, rarely assertive.

  • Result: Identity confusion in children who challenged or inherited these roles.

6. Fear of instability & control obsession

  • Economic hardships and war trauma created anxiety around security.

  • Result: Transmitted as hyper-protectiveness or materialism to their children.

7. Mistrust of therapy & introspection

  • Mental health was taboo; problems were “handled privately.”

  • Result: Children grew up with unprocessed emotional patterns — the seeds of Gen X cynicism.